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Exercising before breakfast burns more fat, study says

Why being an optimist is good for your heart

Instagram is contributing to a rise in yoga-related injuries, experts say

Yoga teachers ‘risking serious hip problems’

13 Breakfast Items With More Sugar Than A Doughnut

How Breathing Meditation Sharpens Your Mind, According To Science

How to achieve ‘functional fitness’ in middle age without injuring yourself

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